Thursday, April 26, 2012

Greek Salmon Pasta

I found this recipe from a taste of home magazine.  It looked easy and I replaced the chicken with salmon!  The recipe below makes 5 servings.


Ingredients:
2 cups uncooked penne pasta
1/4 cup butter, cubed
1 large onion, chopped
1/4 cup all-purpose flour
1 can (14 1/2 oz) reduced-sodium chicken broth
3 cups rotisserie chicken (we used salmon off the grill)
1 jar (7 1/2 oz) marinated quartered artichoke hearts, drained
1 cup (4 oz) feta cheese
1/2 cup chopped oil-packed sun-dried tomatoes
1/3 cup sliced pitted olives (we left these out)
2 Tbsp fresh minced parsley

Directions:
1.  Cook pasta according to package directions.
2.  Meanwhile, in a large ovenproof skillet, melt butter.  Add onion; saute until tender.
3.  Stir in flour until blended; gradually add broth.
4.  Bring to a boil; cook and stir for 2 minutes or until thickened.
5.  Stir in chicken (salmon), artichoke hearts, cheese tomatoes and olives.  
6.  Drain pasta; stir into the pan.  Broil 3-4 inches away from the top of the oven for 5-7 minutes, or until bubbly and golden brown.  Sprinkle with parsley.  Enjoy!

Jason and Beth's Rating: 8/10

Nutrition:
380 calories
16g fat (6g saturated)
65mg cholesterol
1000mg sodium
32g carbohydrates
4g fiber
2g sugar
26g protein

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