Chicken Sandwich

I got this recipe out of a Women's Health magazine.  It looked so tasty and colorful!  Grace came over and we ate it as a after disc golfing dinner.  The recipe below makes 4 servings.

Image by Jason Hedlund

Ingredients:
4 (4oz) chicken cutlets
3 tsp olive oil, divided
salt and pepper to taste
1 bell pepper, quartered (we grilled it whole then cut it up)
1 small zucchini, thinly sliced lengthwise
1 small eggplant, thinly sliced lengthwise
4 ciabatta buns
4 tsp any spread (we used Trader Joe's Artichoke Spread)
1/2 cup fresh Basil leaves

Directions:
1.  Preheat grill or grill pan to medium-high heat.  Rub chicken and veggies with oil, salt and pepper.
2.  Grill chicken and veggies until done.  Don't grill the veggies too long otherwise they will get mushy.
3.  Slice chicken and build bun with chicken, veggies, spread and basil leaves.  Enjoy!

Jason and Beth's Rating: 8/10
Grace's Rating: 7.5/10

Nutrition:
273 calories
7g fat (2g saturated)
55mg cholesterol
650mg sodium
32g carbohydrates
5g fiber
6g sugar
25g protein