Wednesday, October 10, 2012

Spinach Lasagna Rolls

This was another recipe from www.skinnytaste.com.  It was really good.  The recipe below makes 9 servings.

Image by Jason Hedlund


Ingredients:
9 lasagna noodles
10oz frozen spinach, thawed and drained
15oz fat free ricotta cheese
1/2 cup grated Parmesan cheese
1 egg
salt and fresh pepper
32oz tomato sauce
9 Tbsp part skim mozzarella cheese, shredded

Directions:
1. Preheat oven to 350F.
2.  Combine spinach, ricotta, Parmesan, egg, salt and pepper in a medium bowl.
3.  Ladle about 1 cup sauce into bottom of 9x12 baking dish.
4.  Place a piece of wax-paper on the counter and lay out lasagna noodles.  Make sure noodles are dry.  Take 1/3 cup of ricotta mixture and spread evenly over noodle.  Roll carefully and place seam side down into baking dish.  Repeat with remaining noodles.
5.  Ladle sauce over the noodles in the baking dish and top each one with 1 Tbsp mozzarella cheese.  Put foil over baking dish and bake for 40 minutes, or until cheese melts.  To serve, ladle a little sauce on the plate and top with lasagna roll.

Jason and Beth's Rating: 8.5/10

Nutrition:
280 calories
8g fat (4g saturated)
60mg cholesterol
600mg sodium
35g carbohydrates
6g fiber
7g sugar
13g protein

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